offered
London: open dance class for those aged over 55, Greenwich
Enjoy dance in a fun atmosphere – no previous experience necessary.
Not just about exercise and fitness, this class allows participants to be creative. Classes start with a warm up followed by dance exercised to develop strength, co-ordination and flexibility.
The class progresses on to travelling movements, creative tasks to make your movement material, which is then developed into routines.
The music is a mix from pop to classical and our dance artist Maria draws from a vast range of influences such as modern, contemporary and African dance.
More info
£4.50 at Greenwich Dance studios
No need to book, just show up!
