FRANCE: The health retreat, Penne d'Agenais

The Health Retreat is based in the SW France in a beautiful 13th century ex-hunting lodge and incorporates a week of total healing. On offer: daily yoga/pilates for all levels, pool, massage, beauty therapy, organic locally grown food, great walks, lots of sleep, nutritional talks, non-stop relaxation, meditation and mindfulness.

The Health Retreat is in its 6th year, taking place in the most tranquil surroundings in the SW France. The property comprises a fabulous pool with a spectacular view and the daily walks in the region are breathtakingly beautiful. The retreat takes a holistic yet energetic approach which is designed to totally relax, heal, teach and most of all leave one realising that life is really not all about rushing around. Yvonne Wake has 45 years’ experience as a wellbeing and lifestyle/health consultant & public health nutritionist and runs retreats all over the world. Her wealth of knowledge and experience knows no bounds.