offered
London: nordic walking and posture stability, Regents Park
Small classes held in Regents Park using Nordic Walking to improve fitness, muscle strength, mobility, balance and coordination. Private classes for older clients to improve all areas of fitness in preparation for Nordic Walking.
More info
07770 467684
I specialise in helping clients with medical problems or confidence issues. The goal is to enable clients to achieve greater levels of activity through improved fitness.
Contact me for more information.
